Monday, August 3, 2009

Another triathlon complete!

Yesterday was my 2nd Sprint Triathlon; this one was held in the town where I grew up.

I had a great support team in Gentleman Jack, Gem, and both of my daughters. We had a GLORIOUS day too! It had rained the entire day before but on triathlon day?

Sunny and 75-80 degrees.

Perfect! (Also unheard of in August in Louisiana!)

I drove out to the course before the rest of my group and got settled into the transition area early. This triathlon wasn't nearly as large as the previous tri that I did. Still, there were at least 1000 entrants and their families and friends.

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With every event that I do, I get goodies like t-shirts and such. This one has some impressive swag:

T-shirt
Technical shirt
Technical socks
UV Sunglasses
Running cap
Beach towel
Stainless steel water bottle
Messenger bag

I love souvenirs! Yay!

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As I walked on the beach to check out the course, I ran into my Gentleman and the rest of my cheering section. The girls were having fun in the sand and water. I enjoyed seeing my children play on the very same beach where I once played as a child.

Jack was psyched! He had never been to an event like this. He also decided to take some pictures to capture the mood.

We were all assigned "waves" to start. My wave was women ages 40-44 (since I will be turning 40 in December) and we were all given powder blue swim caps.



Unfortunately, I haven't been swimming as much as I should have. Open water, like the lake here, also tends to.... how shall I put this?

F
reak me out.

I'm considering only doing triathlons that have pool swims next year.

I specifically waited to go last in my group because I am not the strongest of swimmers. What I didn't anticipate was that I would panic so much that even the next wave of swimmers would overtake me.

Finally after the first half of the swim course, I fell into a rhythm and finished strong. Still my swim time was 13 minutes longer than my previous triathlon.

Room for improvement!

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My transition from swim to bike was much faster than previous. The transition timing starts from the time you exit the water until you cross the timing mat with your bike outside of the transition area.

In that time, you have to remove your swim gear and get into your cycling gear. Thankfully, I bought a wonderful triathlon outfit that works for all three disciplines.

The biking is my favorite part of a triathlon. In the previous tri, the course was hilly and 12 miles long. This course was much flatter but longer, at 18 miles. My pace was faster and I actually finished the bike portion quicker than I expected.

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My group was parked along the running route so I got an extra boost of adrenaline when I rounded a bend and heard Gentleman Jack's booming voice yelling,

"GO T GO!!!"


My daughters were all waving and yelling for me. It was the coolest. thing. ever.

All through the race, I was convincing my body that it could do it. I'm not even kidding. It was like I was cheering on someone else.


"You can do this! Half the swim is over. Relax. Breathe."


"Ok, only 8 more miles on this bike route. Then 3 mile run? Oh, come on! You've got this!"

"1 more mile to go. You can do one mile in your sleep! Think of all the rest you'll be getting after this!! A nice hot shower too. You CAN do it!"


I came around the last curve and passed other triathletes who had completed the event and were heading back to their cars. They and their families cheered me on during that last 1/4 mile. I couldn't help but smile and kick it up a notch.

Then....

I was running the last 100 yards before the finish line. I heard the announcer say my name and there he was:

My Gentleman.

He fell into pace in those last 50 yards with me. He ran with me, right outside the fence, yelling the whole way, "You did it! You did it!!!"




I crossed the finish line and fell, exhausted, right into his arms.

I honestly think he was more proud of me than I was. My kids came running and wrapped their arms around me. Everyone was happy and I was POOPED!

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GJ is still talking about the tri. He has told me about his emotional roller coaster while waiting for me to exit the lake. How he strategically placed everyone so they could cheer me on. How his stomach was in knots all during the event. How he had his son take the finish line shot of me.

He's so inspired that HE TOO wants to try a tri.

I love it!


Oh and no, I didn't break the course record for the triathlon. The course record is held by Lance Armstrong himself from 1988 - 1:07.

I thought I'd finish in 2:30. I actually finished it in 2:28.

Woohoo!

21 comments:

  1. Way to go, T!!! And how great it must have been to have Rascal and the kids there to cheer you on.

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  2. Well done T. Even better you are now an inspiration to others.

    Well done.

    TAG

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  3. Right on! I take inspiration from other's fitness accomplishments to keep me on track with my goals I'm glad you posted this.

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  4. Way to get out there and kick some butt. Congrats, you look so happy crossing that line. Great job

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  5. Congrats T! What a great accomplishment!

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  6. waaaaaaaay cool. yep, you do inspire people in so many areas of life, T. I love the last pic - total gratification! Wonderful record too!

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  7. You are my hero! Well done, T! T is for TRIATHLON!

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  8. Congrats not only on finishing, but on beating your estimated time! That's awesome. I love the running pic of you with all that nature greenery going on - looks like a beautiful run.

    I wish I liked swimming more, or I'd be inspired to do a tri, too. I'll keep it to running and cycling.

    Good job!!

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  9. Hey, T. CONGRATS, GIRL!

    And to have your man there with you and living through the emotions with you? I don't know, T. I think this one's a keeper. Just sayin...

    Awesome. Very happy for you on many fronts.

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  10. Way to go, T!
    You're such an inspiration...AND what a great example for your beautiful girls!
    I love you! You're AWESOME!

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  11. Yay! I'm so proud of you, T! You made me tear up a bit just reading this, girl. You stuck with it and did a great job. Yay for you!

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  12. Congratulations! Excellent, you should be very proud of yourself.

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  13. You go girl. I'm seriously proud of you, SO PROUD! LOVE the pictures too!

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  14. Well done. Nothing like conquering a challenge, and in the process, your self.

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  15. That is soooo impressive! Congratulations!

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  16. That's so awesome! Good for you!!! :)

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  17. That last photo has me in tears... Because I'm so proud of you, too! Wow, T!!!

    Thanks for the link love... I get it, sweetheart.

    As you know, the Lucky Guy rode 100 miles the day before your Tri. He was SO pooped -- and finally, it gave me the chance to cook dinner for him and let him take a long afternoon nap.

    Rascal sure wants to be there for you.

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  18. way to go T! I'm inspired to get into a race, maybe not a tri at first but a race of some kind. There, I've told you and now I have to do it.

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  19. T, sorry it took me so so long to see this.

    Congratulations, you are awesome and you should be proud for hanging in there for the swim.

    Keep swimming in the lake, it does get easier.

    Here is another one I did that will put a smile on your face. I will take 5 weeks of physio to heal from this one.

    http://mentalsidewalk.com/2009/10/how-my-10-km-run-turned-into-a-42-km-marathon/

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Thank you for leaving me some comment love!