And how wonderful that the day falls on the Good Friday of Easter weekend!
The magazine featured an amazing story of forgiveness and recommended steps to bring it about. I've also been reading an inspirational single mom blogger's struggle to forgive herself for the sake of her daughter.
We all have our own steps to forgiveness, reasons and people to forgive. To me, forgiveness is deciding to let go of the blame, the anger, the poison that is no longer hurting the object of our hate, but ourselves. I've also learned that removing the blame from others and blaming yourself is the exact same thing. The pain is still there, either way. Where there is pain, there is hate.
Prayer of Saint Francis of Assisi
Lord, make me an instrument of your peace.
Where there is hatred, let me sow love;
where there is injury,pardon;
where there is doubt, faith;
where there is despair, hope;
where there is darkness, light;
and where there is sadness, joy.
O Divine Master, grant that I may not so much seek
to be consoled as to console;
to be understood as to understand;
to be loved as to love.
For it is in giving that we receive;
it is in pardoning that we are pardoned;
and it is in dying that we are born to eternal life. Amen
I need this right now. I still have many old wounds that need care, love and healing. I need to look at myself and forgive these thoughts that bear on me and drag me deep into a dark place that I sometimes struggle to crawl out of.
I have learned in my own experience that forgiveness brings peace of mind, self-acceptance, generosity, kindness and love where you'd least expect it. Both of the above stories and many, many others have proven the same thing.
There is nothing really to add. Except your own stories....
Who will you consider forgiving this Reconciliation Day?
"For every minute you are angry you lose sixty seconds of happiness."
~ Ralph Waldo Emerson
"Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned."
~ Buddha
"It is wise to direct your anger towards problems -- not people; to focus your energies on answers -- not excuses."
~ William Arthur Ward
"...for as blame is withdrawn from without, there is a strong tendency to harbor it within.
It is difficult, at first, to realize that this is EXACTLY the same thing....
That is why blame must be UNDONE, NOT re-allocated…"
~ A Course in Miracles
Also check out this article by Karen Salmonsohn on bouncing back from adversity.
Hmm.
ReplyDeleteFor some things, forgiveness just doesn't work.
I'll have to think about this one.
Oh goodness... just from reaction to your post I can tell that this Easter Sunday service is going to be a doozie for me. Is it just me, or does anyone else turn into a puddle of tears every time they go to church? I think I have a lot of healing to do!
ReplyDeleteForgiveness is hard, I try to remember that it's not about letting someone off the hook for what they did... it's often for me, so I don't let the negative feelings further weigh me down. It's for me, not them. (Yes, and if anyone watches Tyler Perry movies, I did just evoke the spirit of Madea in that statement.) *grin*
I need to forgive myself for feeling the guilt I feel for leaving my marriage and causing my ex-husband so much pain. I needed to leave...for me.
ReplyDeleteOnce again, your post is so timely. I have been beating myself up over what to do about my sister. We had a falling out when I announced my engagement.
ReplyDeleteLong story. I feel a post coming...
Very nice post.
ReplyDeleteThere is only one person in my life, at the moment, that requires my attention for forgiveness. But I don't see that happening anytime soon - only because he continues to wreak havoc.
Good post. feeling anger towards someone truly wears the "hater" out. You are right that it is easier on our soul to forgive.
ReplyDeleteI will!
I love this post-
ReplyDeleteIt does not apply to me today but I understand these words and did a lot of forgiving along my lifes path.
Beginning with forgiving myself.
so freeing.
oh and Singlemama_CC love coming to you too.
There are so many people I need to forgive. Starting, I know with myself.
ReplyDeleteI'm still so full of hate, regret, pain, and fear though. My journey is just beginning - and I know that true forgiveness is still far off.
oh man. i don't even know where to begin. right now i've been so immersed in obsessive recycled breakup thoughts that i can only think of my ex-bf. and of course ex-husband. but there are so many others....one person in particular at work who has made my life miserable (or whom i have allowed to make me miserable). friends who disappeared. etc. etc. etc.
ReplyDeletethanks for the food for thought!
btw i can totally relate to your post from march 30. hormones are a bitch--literally--but i keep reading all over the place that the premenstrual time is actually good for women to reflect...i guess the red tent may not have been such a bad idea after all :)
Forgiveness is something that I've been working really hard at for the last couple of years or so of my life. It's tough sometimes...until I remember that forgiveness is for the person doing the forgiving, not the person who has been forgiven. It's not saying that "it's okay that you hurt me", it is saying that I won't allow bad feelings toward you to affect how I live my life.
ReplyDeleteForgiveness is freeing...!
T, once again, you're words have sent a chill down my spine. You have been a huge help to me in this forgive myself project that I accidentally NEEDED to start. The PIT will be 8 on the 10th and for once...for the first time since THAT April...I'm effing SMILING T. I even giggled today! I feel much better since starting this process...you my friend...aka...bloggin sister....aka...voice of reason....Thank you T. You're an inspiration! I LOVE this post...and not just because it's featuring me (although that ROCKS) but the quotes you chose...the prayer and you words telling your own tale-the perfectly narcotic blend for me.
ReplyDeleteXoxo